Now offering outdoor yoga classes in my garden in Knutsford.
Each class is open to all levels. I will offer options and modifications for you to adapt the practice to your body and skill level.
Class will be outside, and will have to be cancelled in inclement weather. Please book in advance so that I can inform you of cancellations.
I have a limited number of mats, so if you have your own, please bring it along.
As a mother myself, I’d like these classes to be as family friendly as possible.
You are welcome to bring young babies to any class.
Friday mornings’ class is for parents/caregivers and you're welcome to bring children along of any age. The class will be geared for the adults, and children are welcome to participate in the yoga to any degree, or just play in the garden.
If you'd like to book into a class, you can do so by contacting me via email at liz[at]creativebodyandbeing.com or phone/message 07732 574 017
The price of the class is £8 (Children free on Friday mornings).
The location is in Knutsford, WA16 8DA. Full address will be provided upon booking.
Fridays 10:30-11:30am (Children Welcome)
For more information about what yoga can do for you or about my approach to the practice, visit here.