Maintain Your Physical & Mental Health With Online Yoga Classes
Would you like to keep your body happy, your mind clear and calm, and stay connected to each other with live-streamed yoga classes — from my home to yours?
We're All In This Together . . . Even If We're Apart
It's really interesting times we're living in at the moment, and for some the prospect of staying at home 24/7 isn't great for their mental or physical health.
I'm now offering yoga classes online via zoom Monday through Saturday to keep you sane, healthy, and even HAPPY while we keep close to home.
What if this time of lockdown isn't a problem? What if it's a possibility?
Let's take advantage of this quiet time at home to nurture our bodies, nurture our minds, and come out the other side healthier and stronger than ever before.
Full Schedule of Classes
All classes listed are UK time
Monday: 9:30 - 10:30am — Yoga Basics
Tuesday: 12:00 - 12:45pm — Midday Refresh Yoga
Wednesday: 7:00 - 8:00am — Yoga Conditioning
Thursday: 12:00 - 12:45pm — Midday Refresh Yoga
Friday: 7:00 - 8:00am — Gentle Awakening Yoga
Saturday: 8:00 - 9:00am — Vinyasa Flow Yoga
Mon/Wed/Fri: 2:30-3pm — Move and Breathe 30 Minute Mini-Breaks
Pricing
Yoga class prices are on a sliding scale. If you're worried about financial strain at this time, please pay what you're able.
If you'd like to use some of the extra time you have, why not sign up for the Unlimited Package?
1 Hour Class: £5 to £10
45 Minute Class: £4 to £7
30 Minute Mini-Breaks: £3
Unlimited classes for the week: £25
How We'll Connect
All classes will take place via the Zoom app.
- It is very simple to use and you do not need a zoom account to join a meeting
- Simply download the app to your computer or mobile device.
- Once you've booked in to a class, you'lll receive a link to join the zoom meeting set up for that class
- When you click the link, the zoom app will open and you'll be taken to the meeting
- I recommend you arrive early for your first class
I will be available to assist you should you require it.
Refunds
I'm happy to refund you if you have any technical problems joining the class.
Ready to Book Your Yoga Classes?
Any questions please don't hesitate to ask!
Simply contact liz [at] creativebodyandbeing.com
Meet you on the Mat!
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